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  The Power Primer: How an Embarrassing Story lead me to focus on Athleticism

The Power Primer: How an Embarrassing Story lead me to focus on Athleticism

By Eric Bach|2020-10-08T04:21:12-04:00April 4th, 2016|Blog, Building Muscle, Building Strength, Explosive Exercises, High Performance Exercises, Power Primer, Product Review, Training|

As a kid athleticism was never an issue.  I played a [...]

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  Seven New Year’s Fat Loss Strategies

Seven New Year’s Fat Loss Strategies

By Eric Bach|2020-12-01T07:12:45-05:00January 3rd, 2016|Blog, Building Strength, Getting Shredded, Intermittent Fasting, Live a Better Life, Product Review, Training, Weight Loss|

It’s 5:00 am. The wind is howling, temperatures freezing, and [...]

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  Four Ways To Train Longer and Harder

Four Ways To Train Longer and Harder

By Eric Bach|2020-12-01T07:52:34-05:00November 27th, 2015|Blog, Building Muscle, Building Strength, Getting Jacked, Getting Shredded, injury prevention, Product Review, Training, Workouts|

  Flash back to two years ago at 4:30 A.M. I [...]

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  The True Benefits and Risks of Caffeine

The True Benefits and Risks of Caffeine

By Eric Bach|2020-10-13T12:13:38-04:00October 9th, 2015|Blog, guest post, Nutrition, Product Review, training supplements|

Eric here today with a personal story, a guest blog [...]

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  10 Gym Bag Essentials

10 Gym Bag Essentials

By Eric Bach|2016-06-29T19:59:52-04:00September 4th, 2015|Blog, Building Muscle, Building Strength, Lifestyle / Off-Topic, Product Review, Training, Training Equipment and Swag|

  Torture Tools and Recovery Resources "What the hell is that?" [...]

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• Precision Nutrition Certification Review

Precision Nutrition Certification Review

By Eric Bach|2021-11-24T07:46:20-05:00January 21st, 2013|Blog, Nutrition, Product Review|

The Precision Nutrition Certification strikes gold for coaches looking for [...]

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