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  4 Medicine Ball Exercises For Explosive Power

4 Medicine Ball Exercises For Explosive Power

By Eric Bach|2020-10-13T11:25:22-04:00January 26th, 2016|Blog, Explosive Exercises, guest post, High Performance Exercises, Sports Performance, Training|

Today I've got something special for you: a guest blog [...]

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  Five Fake Health Foods That Sabotage Fat Loss

Five Fake Health Foods That Sabotage Fat Loss

By Eric Bach|2020-12-01T10:46:48-05:00November 25th, 2015|Blog, guest post, Nutrition, Online Training, Training, Weight Loss|

  Eric Bach here, sharing an excellent guest post from [...]

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  How to Prevent Stupid Injuries: It Takes Practice

How to Prevent Stupid Injuries: It Takes Practice

By Eric Bach|2020-10-13T12:02:33-04:00November 19th, 2015|Blog, guest post, injury prevention, Live a Better Life, Nerd Alert: The Science of Training|

Guest Post by Robbie Farlow The pain shot through my [...]

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  The True Benefits and Risks of Caffeine

The True Benefits and Risks of Caffeine

By Eric Bach|2020-10-13T12:13:38-04:00October 9th, 2015|Blog, guest post, Nutrition, Product Review, training supplements|

Eric here today with a personal story, a guest blog [...]

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  5 Mistakes that Will Derail Your Fat Loss Efforts

5 Mistakes that Will Derail Your Fat Loss Efforts

By Eric Bach|2020-12-01T08:54:28-05:00September 29th, 2015|Blog, Getting Shredded, guest post, Training, Weight Loss|

As most who read this site know, I spent this [...]

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  The Dumbest Nutrition Myth

The Dumbest Nutrition Myth

By Eric Bach|2021-08-20T11:52:41-04:00June 2nd, 2015|Blog, guest post, Muscle Building Recipes, Nutrition, Training, Weight Loss|

Jason Helmes owner and operator of Anyman Fitness is here [...]

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