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10 Fat loss Secrets

The 10 Immutable Laws of Successful Fat Loss

  In the classic business book The 22 Immutable Laws of Marketing, authors Al Ries and Jack Trout discuss the best marketing practices required to build a successful business. Focus on those 22 Laws of Marketing and you’ll accelerate business, stand out in a crowded world, and of course, make cold, hard, cash. If you ignore them? You’ll fail and… Keep Reading

9 Brutal Workout Challenges

Nine Brutal Workout Challenges

Nine brutal workout challenges? WTF? Even one seems like lot. Nine is just ridiculous. That’s because for most people in most developed countries, life in 2017 is easy. The hard physical labor of the “good old days” is mostly gone. More importantly, so is the mental grit — born of war and the struggle for survival — that was the… Keep Reading

One Simple Habit To Guarantee Fitness Success

One Simple Habit To Guarantee Fitness Success

First, the sad truth: conventional ideas about so-called fitness motivation suck. You can’t count on “wisdom” that belongs in fortune cookies. Nor can you count on hardass sayings that belong on t-shirts. Neither will get your butt out of bed and into the gym at 6:00 AM on those cold winter mornings. The truth is a much simpler and vastly… Keep Reading

A Motivation Story (And Four Killer Tips)

A Motivation Story (And Four Killer Tips)

Guest post by Jack Purdom This is a fitness motivation story with a twist. It’s about  how an unmotivated client finally got into the fitness habit, once and for all…without the use of a megaphone. It’s a new take on the old problem I deal with in my free eBook Getting Past Busy <<<=== Download Here Whether you’re a coach… Keep Reading

2:1’s For Muscle Growth – The Best (Secret) Training Method

I’ll try anything in the gym once. The good things? Twice. Case in point: 2:1’s for muscle growth. I first saw this method by a group of middle-aged jacked dudes in college. At first, I shook my head is dismay, ignoring the fact that they were jacked because this looked “dumb”  and “non-functional.” Boy, was I ignorant. Thankfully, I learned… Keep Reading

Get More Personal Training Clients With 5 Simple Email Tricks

Get More Personal Training Clients With 5 Simple Email Tricks

Are you sick of thinking “I don’t have enough clients?” I hear you. Finding clients willing to invest in themselves and buy online training isn’t an easy task. But with these easy to implement methods you’ll be ahead of the curve to growing your personal training business. Here’s how more to get more clients by reaching the right people and… Keep Reading

Who Not To Train Online

  This article will help you avoid mistakes that could cost you your reputation as you expand from in-person training to online training. Along the way I’ll answer two key questions: 1) What are the two types of clients you should never accept for online training? 2) Should you accept true beginners for online training? Expert coaches working in-person with… Keep Reading

Double Your Chin Ups in 30 Days

Double Your Chin Ups in 30 Days

This article is a bonus feature for the Minimalist Muscle Course. Build muscle and look better naked without living in the gym. Enroll now and use the code “GAINS” for a readers’ only discount. Thank you for reading. -Eric Here’s how to add muscle in all the right places — your forearms, lats and biceps — by doing chin-ups. I’ll explain the… Keep Reading

Five Exercises You’ve Never Heard Of (But Need To Do)

Five Unusual Exercises to Build More Muscle

When it comes to building muscle, simplicity is the name of the game. Consistent and diligent application of your time and energy to the basics always yields the best results, as covered in my Five Day Muscle Fix. Big deal. Who could disagree? But are you bored by the preceding paragraph. I am! Which brings me to the point of… Keep Reading

How Smart Online Trainers Close Sales

  By Eric Bach, CSCS is a personal trainer, author, and fitness business coach in Denver, Colorado. Eric’s passion is on simplifying the process of building an online fitness business and helping trainers overcome information overload to a build a successful fitness brand. For free marketing, sales, and content tips join the Bach Performance Hybrid Fitness Business Community here.  Online personal trainers don’t… Keep Reading

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