9 Workout Tips I wish I Knew At 18 | Look Great Naked Podcast #14

June 27, 2023

About the Author: Eric Bach

Self reflection is a humbling process.

When you step back and look at the mistakes you made and how you would have acted differently, you gain insight and wisdom to make better decisions going forward.

Recently, I sat down and recorded a podcast highlighting 9 workout tips I knew I knew at 18…before 14+ years as a coach and helping thousands of people.


Listen to this episode on Apple PodcastsSpotifyGoogle Podcasts, YouTube, or your favorite podcast platform.

This episode is brought to you by:

The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.

Apply here: Bachperformance.com/coaching

The Minimalist Muscle Blitz: Are you a man who’s short on time and looking to maximize lean muscle growth? This No B.S. The program is the best workout plan to add sheer size to your arms, chest, shoulders, and legs without living in the gym.

For Even More Great Content, Check Out:

Simplifying Fat Loss and Designing James Clear Workouts with Jason Helmes: https://www.youtube.com/watch?v=OnOmrxboHrw

7 Lifelong Lessons From The Gym: https://www.youtube.com/watch?v=JlzTrGlqeCQ

The 6 P’s of High-Performance Fitness Habits: https://www.youtube.com/watch?v=DAZ-hdkIfOw

The Modern Men’s health Crisis with Ali Gilbert: https://www.youtube.com/watch?v=CLIz0iQ17RM

How to Get Strong and Conditioned With Jason Brown: https://www.youtube.com/watch?v=E3C0I9E4w68

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Questions? Shoot them my way at eric@bachperformance.com



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Podcast Description:

In today’s episode of the Look Great Naked Podcast, I reflect back on 20+ years of training and 14 years of coaching to break down 9 crucial workout tips I wish I knew at 18.

These simple tips will save you years of frustration, time, and headaches in pursuit of building your best body.

If You want to Look Great Naked Without Living In The Gym

Grab a Copy of the One Hour Body: https://www.minimalistmuscleblitz.com/one-hour-body

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