The Surprising Health Benefits of Cold Showers
Have you ever considered taking a cold shower? It may [...]
How to Get Strong & Conditioned with Jason Brown | Look Great Naked Podcast #9
Coach Jason Brown and I sit down while at a [...]
What’s Better: Free Weights Vs Machines For Muscle Growth | Look Great Naked Podcast #8
What’s Better: Free Weights or Machines for Muscle Growth? Many [...]
How To Get Six Pack Abs After 40 | Look Great Naked Podcast #7
Have you ever wondered how to get six packs after [...]
Gut To Abs With Jay Jackson | Look Great Naked Podcast #6
This episode includes a deep dive with coach Jay Jackson, [...]
6 Bad Habits That Can RUIN Your Life | Look Great Naked Podcast #5
There are 6 Bad Habits That Can RUIN Your Life [...]
8 Rules to Look Great Naked Without Living In The Gym | Look Great Naked Podcast #4
If you want to look, feel, and perform your best [...]
Low Reps Vs High Reps For Fat Loss (90% Do This Wrong) | Look Great Naked Podcast #3
What’s better for fat loss: low reps or high reps? [...]
Recomposition Diet Plan: How To Lose Fat & Build Muscle at the Same Time (4 Simple Steps)
Body Recomposition–losing fat and building muscle at the same time, [...]
How To Drink Alcohol & Stay Lean | Look Great Naked Podcast #2
Have you ever wondered how to drink alcohol and stay [...]
