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The Modern Men’s Health Crisis With Ali Gilbert | Look Great Naked Podcast #10
In today’s episode of the Look Great Naked Podcast, I set down with Men’s Health Expert Ali Gilbert to discuss the modern men's health crisis. In this conversation, we cover the alarming statistics that highlight the modern men’s health crisis… . Sperm production has decreased 59% since the 1970s. . ED is [...]
The Surprising Health Benefits of Cold Showers
Have you ever considered taking a cold shower? It may sound ironic, but cold showers have shown numerous health benefits. While the thought of stepping into an icy stream of water may seem daunting, the rewards are well worth it. Not only can cold showers benefit your physical health, but they can [...]
How to Get Strong & Conditioned with Jason Brown | Look Great Naked Podcast #9
Coach Jason Brown and I sit down while at a business event in Houston and dig into his expertise as the worlds foremost expert on Conjugate X Conditioning program. Jason digs into the C word: Cardio–and why implementing two simple days of zone two cardio can help you train less, but gain [...]
What’s Better: Free Weights Vs Machines For Muscle Growth | Look Great Naked Podcast #8
What’s Better: Free Weights or Machines for Muscle Growth? Many old-school strength coaches will say machines aren’t functional, they don’t train your stabilizers, and they don’t fit your body. But is that really true? The reality is, every training device is a tool. And when you know what tool to use at [...]
How To Get Six Pack Abs After 40 | Look Great Naked Podcast #7
Have you ever wondered how to get six packs after 40? If so, you’re not alone. Most guys begin thinking “the clock is ticking” or it’s too late to build a great body. Well, you’re not most guys. And as you know, when you look your best, you’re capable of performing your [...]
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