Fitness Articles

Fitness Articles

605, 2023

Recomposition Diet Plan: How To Lose Fat & Build Muscle at the Same Time (4 Simple Steps)

By |May 6th, 2023|

Body Recomposition–losing fat and building muscle at the same time, is the holy grail of fitness.

But is it possible and if so, how does it work?

Recomposition is definitely possible.

However, it’s crucial to understand a recomposition is REALLY two goals…losing FAT […]

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