Fitness Articles

Fitness Articles

2305, 2023

What’s Better: Free Weights Vs Machines For Muscle Growth | Look Great Naked Podcast #8

By |May 23rd, 2023|

What’s Better: Free Weights or Machines for Muscle Growth?

Many old-school strength coaches will say machines aren’t functional, they don’t train your stabilizers, and they don’t fit your body.

But is that really true?

The reality is, every training device is a tool. […]

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