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Training

9 Brutal Workout Challenges

Nine Brutal Workout Challenges

Nine brutal workout challenges? WTF? Even one seems like lot. Nine is just ridiculous. That’s because for most people in most developed countries, life in 2017 is easy. The hard physical labor of the “good old days” is mostly gone. More importantly, so is the mental grit — born of war and the struggle for survival — that was the… Keep Reading

One Simple Habit To Guarantee Fitness Success

One Simple Habit To Guarantee Fitness Success

First, the sad truth: conventional ideas about so-called fitness motivation suck. You can’t count on “wisdom” that belongs in fortune cookies. Nor can you count on hardass sayings that belong on t-shirts. Neither will get your butt out of bed and into the gym at 6:00 AM on those cold winter mornings. The truth is a much simpler and vastly… Keep Reading

A Motivation Story (And Four Killer Tips)

A Motivation Story (And Four Killer Tips)

Guest post by Jack Purdom This is a fitness motivation story with a twist. It’s about  how an unmotivated client finally got into the fitness habit, once and for all…without the use of a megaphone. It’s a new take on the old problem I deal with in my free eBook Getting Past Busy <<<=== Download Here Whether you’re a coach… Keep Reading

2:1’s For Muscle Growth – The Best (Secret) Training Method

I’ll try anything in the gym once. The good things? Twice. Case in point: 2:1’s for muscle growth. I first saw this method by a group of middle-aged jacked dudes in college. At first, I shook my head is dismay, ignoring the fact that they were jacked because this looked “dumb”  and “non-functional.” Boy, was I ignorant. Thankfully, I learned… Keep Reading

Get More Personal Training Clients With 5 Simple Email Tricks

Get More Personal Training Clients With 5 Simple Email Tricks

Are you sick of thinking “I don’t have enough clients?” I hear you. Finding clients willing to invest in themselves and buy online training isn’t an easy task. But with these easy to implement methods you’ll be ahead of the curve to growing your personal training business. Here’s how more to get more clients by reaching the right people and… Keep Reading

Who Not To Train Online

This article will help you avoid mistakes that could cost you your reputation as you expand from in-person training to online training. Along the way I’ll answer two key questions: 1) What are the two types of clients you should never accept for online training? 2) Should you accept true beginners for online training? Expert coaches working in-person with clients… Keep Reading

Double Your Chin Ups in 30 Days

Double Your Chin Ups in 30 Days

This article is a bonus feature for the Minimalist Muscle Course. Build muscle and look better naked without living in the gym. Enroll now and use the code “GAINS” for a readers’ only discount. Thank you for reading. -Eric Here’s how to add muscle in all the right places — your forearms, lats and biceps — by doing chin-ups. I’ll explain the… Keep Reading

How to Find Your Ideal Personal Training Clients

How to Find Your Ideal Personal Training Clients

Whether you train online or in-person, do you want to get beyond just surviving as a personal trainer to build a thriving fitness business? You first need to find your ideal personal training client. And then you need to find more clients just like them. But that’s easier said than done. So please read what follows. It can help you… Keep Reading

Five Exercises You’ve Never Heard Of (But Need To Do)

Five Unusual Exercises to Build More Muscle

When it comes to building muscle, simplicity is the name of the game. Consistent and diligent application of your time and energy to the basics always yields the best results, as covered in my Five Day Muscle Fix. Big deal. Who could disagree? But are you bored by the preceding paragraph. I am! Which brings me to the point of… Keep Reading

How Smart Online Trainers Close Sales

Online personal trainers don’t close sales for one reason: They can’t find out what truly motivates their clients. They often self-destruct before even having a chance to convert prospects into clients. Be honest. Does the scenario that follows sound familiar, even a little bit? It’s 10:28 AM. Steve, a prospective candidate for your online coaching program, is on the line.… Keep Reading

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