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ABOUT

Hi, I’m Eric Bach, a former stressed-out scrawny guy turned personal trainer, author, and entrepreneur.
I’ve worked with everyone from world-class athletes to average Joes doing one thing particularly well:
Simplifying fitness so you can get strong, lean, and muscular without obsessing over fitness or resorting to extreme measures.
FEATURED POSTS
Why Trainers Hire Trainers To Get Jacked
Eric Bach Performance2022-04-21T18:52:30-04:00April 20th, 2022|
42-Year-Old Businessman Trades Fat For Muscle
Eric Bach Performance2022-04-21T18:22:32-04:00April 14th, 2022|
Should I Lose Weight Before Building Muscle?
Eric Bach Performance2022-04-13T12:09:55-04:00April 5th, 2022|