How to do Pull-ups: A Surefire Progression to Pull-up Proficiency Part 2

I hope you enjoyed Part 1 of the pull-up progression on Monday. Click the link before continuing, or this will happen. Seriously. Okay I’m kidding that was excessive, but skipping ahead of baseline movements is bad news.  Go read part 1 of your sure-fire pull-up progression here. This post will be my last for the week and into next week since I’m currently … Continue reading How to do Pull-ups: A Surefire Progression to Pull-up Proficiency Part 2