Do You Want To Look Better Naked…
Without Living In the Gym?

Then you’ve come to the right place. 

“The best way to predict the future is to create it.” – Unknown

If you’re like me, you probably wish you’d read that quote and taken it to heart years ago, before you hit that point when you were frustrated with your body. 

And before you routinely hit the gym and wondered, “Should I train legs today? Or…should I bail and do curls? Yeah, let’s do biceps curls. Damn, I really wish I had an exercise program that was just for me.”

And before you hit the frustrating plateau that has you busting your ass in the gym and still having a gut, achy joints, less muscle than you want. 

And definitely, before the fat loss diet that worked like magic for ten days came to a screeching halt.

Now you’re stuck in the cycle of waking up each morning, looking in the mirror, and feeling sick of same old “average” body looking back at you…despite all your time and effort. 

It doesn’t get easier. You can’t even go on Instagram without seeing seven different posts on the best way to lose fat and build muscle. You wonder, “Why even bother? Everything I do seems to be wrong. Nothing works for me.”

I don’t say this to blame you. I want you to know that it’s not your fault.

The deck is stacked against you.

Feeling overwhelmed with all the information about healthy eating, working out, is now the norm. And it’s leaving you pissed off, frustrated, and confused.

I get it. And that’s why I want to help you.

With this coaching program, you’ll change all of this, once and for all.

As my client, whether you’re a beginner or advanced lifter, I can help you lose fat and get jacked in under an hour per day, without all the information overload, and at a fraction of the cost of the average Joe-Schmoe trainer at your local gym. 

Yes, you can retake control of your body and look great naked.

Why am I telling you this?

Because I’ve been in your shoes. Growing up, I went from the chubby kid to suddenly being the smallest, weakest kid around. I was teased. I was called tiny. I even heard “Bach is a little bitch.” Ouch!

And as a result, I was timid and weak. I compared myself and hated the reflection looking back at me in the mirror. Naturally, I wanted a solution.

Brett Favre seemed pretty cool, girls liked him, and he played Football. Why couldn’t I do the same?

Well, I was a 5’3″ 103-pound runt, that’s why.

At one practice I found myself between Jason, a bigger guy in my class, and the end zone. Rather than run around and try to avoid me, Jason trucked me, laughing on his way to the end zone.

I was the path of least resistance.

Yeah, it hurt. But the pain was more mental than it was physical.

I felt pathetic, weak, and insignificant….a feeling I never wanted to feel again.

I was about to walk off the field when coach Morgan grabbed me and said: “Meet me in the weight room after practice.” Going to the gym was the last place I wanted to be. I didn’t want to be near the bigger, stronger guys who always gave me shit.

Plus, all the fitness magazines I was reading gave me confusing, conflicting information. If one article said do squats the next one would say squats are bad for your knees.

I wondered…

Can I Really Do This? Or Would This Be Another Failure?

Still, I heeded coach Morgan’s advice and showed up to the gym. And promptly fell in love with training.

I went from a 103-pound weakling to 140 pounds in nine months. All of a sudden, I was stronger, faster, and had a bit of muscle.

Mentally, I grew the confidence to talk to girls, get back on the field, and take control of my body.

In the blink of an eye, the truth became apparent: Building a strong, capable body is a driving force behind building an extraordinary life.

Fast forward to today.

I’m a Certified Strength and Conditioning Specialist (CSCS) and Precision Nutrition (PN1) coach and have been featured in top media outlets like CNN, The Huffington Post, Livestrong,, The Personal Trainer Development Center, Muscle and Strength, and T-Nation.

Over the past decade, I’ve worked with everyone from college and pro athletes to people just like you: busy men who want to be stronger, more muscular, and look better naked.   

Lets Talk About The Real Reason You’re Here

You know the pain of not feeling comfortable in your own skin.

And in my experience, building a strong, capable body is the key to transforming your life both mentally and physically.

Still, the process isn’t easy. Tell me if this sounds familiar: You’re sitting on a flight, reading an overpriced fitness magazine you picked up at the airport.

Splattered across the cover are headlines like “Add Three Inches to your Biceps In Six Days!” Or my personal favorite, “The Trick Movie Stars use to Get Six Pack Abs in Three Weeks”.

Naturally, you’re intrigued. You read the articles and get ready to do the workouts first thing when you get home. 

This is it. You commit to making the big change and transform your body once and for all. 

Then, life happens.

Urgent business meetings force you to skip your lunchtime workout.

Chauffeuring the kids leaves little time to prep food. So you frantically speed through the drive-thru for burgers and fries, with a side order of regret.

Then, it’s the summer cookouts. You don’t want to hear the snarky comments, “why are you eating that?” from your buddies.

Nor do you want to be the guy sitting silently in the corner with a plate of rubbery chicken and steamed broccoli while everyone else enjoys bourbon, burgers, and a good time.

And just when things start to go well?

That old shoulder injury makes a nasty comeback, crackling during your workouts. 

Your workouts are doing more harm than good (when you have time to do them.) You’re frustrated. Soon the vicious cycle repeats itself.

You’re in worse shape. Instead of feeling strong, jacked, and confident you’re anxious and annoyed by your failed workout routine. 

These are the exact situations I help people like you overcome every day to build their best bodies, once and for all. 

Look Great Naked Without Living In the Gym

Are you sick and tired of not feeling comfortable with your shirt off at the beach? 

Are you annoyed by the empty promises of workout programs that leave you beat up, weaker, and less fit than when you started?

It’s time to stop wasting time and take control of your body. As your coach, I promise…

Your workouts will be simple and effective…to trigger a specific response to lose your gut, build muscle, and unveil a powerful body. You’ll look and perform like a top athlete. 

Your workouts will be short and focused, allowing you to stay consistent and make progress even when you’re busy with work. You’ll be done in 45 minutes or less so you can get on with your life. 

The best workouts to torch fat, especially around your dreaded “man-boobs” or beer gut while building strength and muscle. You’ll look strong and powerful in everything from a t-shirt to three-piece suit and of course…naked.

This is what I will do for you like I did for Steve, a business owner and married father of two in Pennsylvania, who’s gotten in the best shape of his life in a few short workouts each week.

Your Flexible Gut-Busting Diet Plan

Forget strict meal plans limiting you to bland broccoli and rubbery chicken. You’ll build a balanced, healthy lifestyle with the things you enjoy.

You’ll have a plan to bust your gut while allowing you to enjoy the finer things in life like a well made cocktail or steak without it destroying your hard work.

What You’ll Receive…Now and Forever

  • You’ll build athletic, functional strength so you’ll perform as great as you look. You won’t wonder: “What should I train today?”  You’ll hit the gym, pull up your custom-designed workouts on your phone, and know exactly what to do in each workout to get the best results in the fastest time possible. 
  • You’ll receive a custom diet to help you rapidly lose fat and build muscle, rapidly transforming your body so you look your best on the beach in your new swimsuit, or in the new suit for that upcoming wedding. 
  • You’ll sit down at your kitchen table to a diet plan made as simple as possible. Gone will be the days of feeling obsessed or overwhelmed with each meal. 
  • You’ll transform your mindset, unlocking new levels of confidence conquer anything set in front of you from your office to new relationships.
  • You’ll learn not only what to do, but why you’re doing it. In the end, You’ll become self-sufficient and in control of your fitness.
  • Meaning, yes: you’ll get in awesome shape. But you’ll leave the program equipped to handle your training, stay in great shape, and never have the anxious “I’m not sure if what I’m doing is right” feeling ever again. 



You’ll Get in the Best Shape Of Your Life 

On August 20th Dave was 250 lbs, about 28% body fat, and had a lean body mass of 185 lbs. Less than eight weeks later, Dave checked in at 240 lbs, 20% body fat, and a lean body mass of 192 lbs. 

Dave, from New Haven, CT, lost 17 lbs of body fat, gained 7 pounds of muscle, and added 25 pounds to his bench.

And as crazy as those results sound, my clients transform their bodies all the time.

Now, instead of dragging his feet after a long day he’s crushing pick-up basketball games, has a new career, looks great, and keeps up with guys half his age.

Pretty awesome, isn’t it?

This is why I’m stoked that you could claim one of the few remaining spots in the program.


What’s Next?

You can be like Dave and build the best body of your life. You can be like my client Jenna in Denver who lost over 140 pounds.Jenna_Before_After

 “Before working with Eric, I felt like I tried everything…yet nothing worked. Then, helped me regain control to lose and keep off over 140 pounds. You’ll get life-changing results.”

Is Coaching For You?
Well, does a bear shit in the woods?
I kid, sort of. But here’s the deal…if you want to transform your body and look great naked I’m the coach for you. 

Like small-batch bourbon, your programs will be hand-crafted and custom made to help you look great naked in the fastest time possible, like Ben, who escaped the “skinny fat” look in his first 40 days. 

The results will blow you away…and change your life for good.

If you have experience in the gym, I’d love to hear from to see if you’re a match. If so, you’ll build a body that performs well as looks just as good. Then, you’ll build the practical lifestyle to maintain it.

I am here to coach you, not just provide a program. You’ll have to put in the work. I’m a nice guy, not a hard-ass. But you will get tough love when needed and regular contact.

I’m not a cheerleader. You need to be self-driven, but I’ll be with you every step of the way. I will be the first one to give you a nudge or virtual high-five, or Predator handshake when you’re kicking ass and making gains. 

You’ll be thrilled with the results. But I don’t want to be your coach forever. You’ll create the long-term habits that help you build…and keep your best body for the rest of your life.  

My Promise To You
Every aspect of the program is customized to your needs and goals. You won’t be stuck doing another crummy workout pulled from a magazine; rather, a personalized program to radically transform your body once and for all. 

Your Customized Exercise Programming

Whether you’re looking for superhero shoulders, big arms, or Brad Pitt’s fight club abs, I’m your coach. 

No longer will you be frustrated by another copy-and-paste workout program designed for juiced up bodybuilders who strategize their entire life around training. 

No longer will you be shackled by the anxiety of wondering, “what should I do in the gym today?”

Instead, all you’ll need to do is pull up your custom workout and do it. 

You’ll be spared the annoyance of program hopping and the pain of not seeing results by receiving a custom plan to smash your goals without you living in the gym.

Your Custom Diet…That Doesn’t Feel Like A Diet
Is your training dialed in? But do you still to struggle to eat healthy, especially on weekends? 

You don’t need to eat like a bird to lose fat, nor crush protein shakes like a bodybuilder to build muscle. Instead, we’ll create a plan that fits your hectic life. 

I’ll never force a diet down your throat if it’s impractical. In the long term, impractical diets lead to short-term results, not long-term changes.

Instead, you’ll learn what I’ve been able to do: Stay strong, healthy, and see your abs year round while enjoying the occasional night out or chicken wing extravaganza during football games.

You’ll Receive The Coaching To Get Shit Done

So what’s your biggest advantage to joining the coaching program? Accountability.

It’s one thing to have a custom plan, but the process of executing the program is a whole other animal.

When you walk into an ill-equipped hotel gym, you’ll have the ease of mind knowing a custom program designed to get you results is at your fingertips.

Besides, with you being as busy as you are, do you really have time to waste on another ineffective program that isn’t customized to your hectic life?

Hell no, and you know it. 

Time is your most precious resource. Rather than feeling uncomfortable with who you see in the mirror each morning, let me do the heavy lifting and provide the coaching, and ease the “is this really going to work” feeling to get you in the best shape of your life.


But Wait…I Don’t Work For Everyone. Don’t Apply If…

  • You have a severe injury. While you’ll stay pain-free, fixing serious injuries is outside my scope of practice. I’m happy to recommend a doctor or physical therapist qualified to fix you up. Then, we can start.
  • You’re lazy and looking for a magic pill. Sorry, those don’t exist. I can help you look great naked fast like I did with Rob here, but there is no short-cut beyond an expert plan and hard work. 

  • Vegans. Seriously. Good for you, but this program isn’t for you.  

This Program Is For You If You…

  • Want to get ripped and athletic. You’ll regain old athleticism and perform as awesome as you look everywhere from the gym to the pick-up basketball court.
  • Are ready to have energy from sun-up to sun down to improve performance both at work and in the gym.
  • Want to feel proud and confident looking in the mirror each morning and taking your shirt off at the beach
  • Want to build muscle and build a powerful chest or bolder shoulders to stretch t-shirts on the weekends or three-piece suits during the week, you’ll build dense, athletic muscle. 
  • Want to lose your gut once and for all. When you walk into the gym workout in hand, you’ll have the ease of mind knowing all you need to do is execute the plan and you’ll be losing fat in no-time. 


Are You Ready To Look Great Naked?

Enough talk, take the next step in your transformation today.

You and I both know you’re sick of wondering, “what if” and feeling frustrated by the reflecting staring back at you in the mirror.

It’s time to train smarter. It’s time to build strength and muscle. And it’s time to lose fat, once and for all. 

The Ball Is In Your Court.

You can either continue on the path you’re going and look in the mirror each morning wondering, “what if.” Or, you can fill out the application below right now and change your future. 

We’ll hop on a short call to make sure the program is right for you.

Once you’re in, I’ll begin creating your custom program so you start seeing results in the mirror by next week.

“Do you want to know who you are? Don’t ask. Act. Action will delineate and define you.”  — Thomas Jefferson

Apply Now By Filling Out The Form Below


[wufoo username=”bachperformance” formhash=”mrb1h6c0llr90w” autoresize=”true” height=”1949″ header=”show” ssl=”true”]