Why Trainers Hire Trainers To Get Jacked
By Eric Bach|2022-04-21T18:52:30-04:00April 20th, 2022|
Trainers hire trainers for the same reason everyone else should... ...they want the world class results that they haven’t been able to get on their own. Trainers benefit from having an outside set of eyes [...]
42-Year-Old Businessman Trades Fat For Muscle
By Eric Bach|2022-04-21T18:22:32-04:00April 14th, 2022|
Mission accomplished. And it’s just the beginning. At 42 years old, Jason Gonzalez is a hard-charging businessman who works as a Senior Manager of Government Affairs at a Fortune 500 company. With a high-stakes (read: [...]
Should I Lose Weight Before Building Muscle?
By Eric Bach|2022-04-13T12:09:55-04:00April 5th, 2022|
If you’re like most guys in the gym, you’d like to lose weight AND build muscle ASAP. But what KIND of weight and muscle? And how soon? Most guys would say they want to drop [...]
The Most Underrated Key to Transforming Your Body
By Eric Bach|2020-10-01T11:17:00-04:00April 4th, 2022|
https://www.facebook.com/bachperformance/videos/1046074248804394/ A diet that fits your goals is vital. You won’t get a chiseled six-pack crushing calories or stuffing your face with pizza and beer every weekend. Your training needs to match your goals.  You [...]