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7 Lifelong Lessons From The Gym | Look Great Naked Podcast #12
Fitness is a force multiplier: the lessons you learn in the gym bleed over into every area of your life. When you get into great shape, you learn 7 crucial lessons and skills that translate [...]
The 6 P’s Of High Performance Fitness Habits | Look Great Naked Podcast #11
The 6 P’s of High-Performance Habits are time-tested habits, rituals, and action steps that will seamlessly allow you to look great naked without living in the gym. When life gets crazy, we don’t rise to [...]
The Modern Men’s Health Crisis With Ali Gilbert | Look Great Naked Podcast #10
In today’s episode of the Look Great Naked Podcast, I set down with Men’s Health Expert Ali Gilbert to discuss the modern men's health crisis. In this conversation, we cover the alarming statistics that highlight [...]
The Surprising Health Benefits of Cold Showers
Have you ever considered taking a cold shower? It may sound ironic, but cold showers have shown numerous health benefits. While the thought of stepping into an icy stream of water may seem daunting, the [...]
How to Get Strong & Conditioned with Jason Brown | Look Great Naked Podcast #9
Coach Jason Brown and I sit down while at a business event in Houston and dig into his expertise as the worlds foremost expert on Conjugate X Conditioning program. Jason digs into the C word: [...]
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