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Should I Lose Weight Before Building Muscle?
If you’re like most guys in the gym, you’d like to lose weight AND build muscle ASAP. But what KIND of weight and muscle? And how soon? Most guys would say they want to drop [...]
The Most Underrated Key to Transforming Your Body
https://www.facebook.com/bachperformance/videos/1046074248804394/ A diet that fits your goals is vital. You won’t get a chiseled six-pack crushing calories or stuffing your face with pizza and beer every weekend. Your training needs to match your goals. You [...]
Ninja
Growing up I wanted to be a Ninja. Seriously. I dressed up like a Ninja and had a Teenage Mutant Ninja turtle pizza oven. Plus, chicks dig Ninja's. In hindsight, being a ninja wouldn’t [...]
15 Money-Making Questions From An Online Trainer Mentor
One of the reasons I became a business mentor to online trainers was to prevent others from making the same mistakes I did when I was starting out 10 years ago. Embarrassing But True Online [...]
My 6 Top Takeaways As An Online Trainer Business Coach | Eric Bach
As someone who has more than 200 success stories as an online trainer business coach, I’m often asked: “What’s the secret? How have you made millions for yourself and your clients?” My response is that [...]
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