Some guys seem to have no problem getting lean and seeing their abs. If that’s you...congrats. If not, keep reading–here’s exactly what you need to know about fat loss. Think of fat loss in two [...]

If you want no B.S. strategies to lose fat and build muscle, here’s everything you need. 1. Fitness is forever. You don’t hit a goal and then stop. 2. If it took you 20 years [...]

Introduction The pursuit of cognitive enhancement and peak physical performance has led to an increased interest in bioactive compounds, with peptides such as SEMAX playing a central role. Originating from Russia in the 1980s, SEMAX [...]