The 8 Worst Muscle Building Mistakes For Natural Lifters | Look Great Naked Podcast #1

May 4, 2023

About the Author: Eric Bach

The worst muscle-building mistakes for natural lifters revolve around training like someone who’s on steroids.

When you’re natural, your body isn’t in a prime muscle-building state and can’t handle the same workout intensity, duration, or style and optimally build muscle.

The big problem MOST guys make is they can’t recover from their training. Even when it feels like you’re doing everything right, the inability to recover from your workouts will prevent you from building the body you want.

But you’re not most guys. You want to train in a way that improves your life rather than consumes it.

And when you AVOID the 8 mistakes broken down in the Look Great Naked Podcast, you’ll be well on your way to building lean muscle and the powerful body you deserve. So, press play and find out exactly what you should avoid to build your best body.


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This episode is brought to you by:

The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.

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The Minimalist Muscle Blitz: Are you a man who’s short on time and looking to maximize lean muscle growth? This No B.S. The program is the best workout plan to add sheer size to your arms, chest, shoulders, and legs without living in the gym.

For Even More Great Content, Check Out:

How To Recomp: Lose Fat & Build Muscle:

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Podcast Description:

In today’s episode of the Look Great Naked Podcast, I share The 8 Worst Muscle Building Mistakes For Natural Lifters and what to do instead.

These nuggets of wisdom could’ve saved me years of struggles, wasted time in the gym, and tons of joint pain. And if I can pass on the wisdom that took me more than a decade to acquire, you’ll have a massive head start in looking great naked without living in the gym.

If You want to Look Great Naked Without Living In The Gym, Grab a Copy of the One Hour Body:

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