The 6 P’s of High-Performance Habits are time-tested habits, rituals, and action steps that will seamlessly allow you to look great naked without living in the gym.

When life gets crazy, we don’t rise to our level of motivation. We fall to the level of our habits. Meaning, your success ultimately comes down to your ability to improve your habits and rituals so even when your schedule gets full and motivation dwindles, you become the man who gets shit done regardless of circumstances.

Remember, fitness is a force multiplier. When you’re dialed in with your health and physique, everything else can improve. However, this means your habits need to be up to par, or the weakness and lack of discipline that sidelines the average guy will seep in and prevent you from meeting your potential.

The good news is you’re not the average guy. You’re here to look, feel, and perform your best, starting with your daily actions and habits. So, why wait? Hit play and let’s make it happen:

Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, YouTube, or your favorite podcast platform.

This episode is brought to you by:

The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.

Apply here: Bachperformance.com/coaching

The Minimalist Muscle Blitz: Are you a man who’s short on time and looking to maximize lean muscle growth? This No B.S. The program is the best workout plan to add sheer size to your arms, chest, shoulders, and legs without living in the gym.

For Even More Great Content, Check Out:

The 8 Worst Muscle-Building Mistakes for Natural Lifters: https://www.youtube.com/watch?v=e0IidVPJPLQ

How To Drink Alcohol & Stay Lean: https://www.youtube.com/watch?v=4CxAYGBTTFU

Low Reps vs High Reps for Fat Loss (90% Do This Wrong): https://www.youtube.com/watch?v=gTXqsGvcLBY

8 Rules To Look Great Naked Without Living In The Gym: https://www.youtube.com/watch?v=ErH1zQw6Zi8

6 Bad Habits That Can Ruin Your Life: https://www.youtube.com/watch?v=-UNqo3Yn07s

Beer Belly to Abs With Jay Jackson: https://www.youtube.com/watch?v=7YAl5vbQF3Q

How To Get Six Pack Abs After 40: https://www.youtube.com/watch?v=UuenEbbJ0cY

Free Weights Vs Machines: https://www.youtube.com/watch?v=anCW7GMZmrk

How to Get Strong and Conditioned With Jason Brown: https://www.youtube.com/watch?v=E3C0I9E4w68

The Modern Men’s health Crisis with Ali Gilbert: https://www.youtube.com/watch?v=CLIz0iQ17RM

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Podcast Description:

In today’s episode of the Look Great Naked Podcast, I share The 6 P’s Of High-Performance Fitness Habits.

When you develop rock-solid habits, you don’t need to rely on “motivation” to build your best body. You rely on discipline, grit, and living true to your values–just like high-performing men and women do. I can tell you, “a lack of motivation” isn’t what’s preventing you from looking great naked–it’s poor habits. And if you can develop these habits you’ll have a massive head start both inside and outside of the gym.

If You want to Look Great Naked Without Living In The Gym

Grab a Copy of the One Hour Body: https://www.minimalistmuscleblitz.com/one-hour-body

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