Step 1: WATCH THIS ENTIRE VIDEO BEFORE THE CALL
HERE IS WHAT IS COVERED ON THIS VIDEO:
The Purpose Of The Call
How to Prepare For The Call
Who specifically this program is for
What you can expect during the program
Step 2: WATCH THESE VIDEOS BEFORE OUR CALL
HERE IS WHAT IS COVERED ON THIS VIDEO:
Watch Video #1
I am so busy.
Can you make sure it
fits my schedule?
Watch Video #2
I’ve tried nutrition
and diet plans in the past.
Will this work for me?
Watch Video #3
Will this be confusing
and overwhelming?
I don’t want to have to think.
Watch Video #4
I like to go out, drink, eat great food, and socialize. Is it possible to get into great shape without giving up my social life?
Watch Video #5
I travel for work and
occasionally have
limited equipment.
Will this work?
Watch Video #6
I want to understand the “why” behind the coaching. Will this educate me as
well as get me results?
Watch Video #7
I struggle with motivation and believing I can succeed. Will this still work?
As the owner of a tech consulting firm, I travel frequently, vie for contracts, and work long hours to earn business opportunities and expand my network.
Being younger than my competitors, I need every edge I can get–particularly when it comes to making a first impression and having more energy.
With Eric, I’ve been able to build the body and energy levels to conquer long days, jet lag, and health plays a huge role in helping me differentiate from the competition.
I don’t have to think about training or diet–I wake up with a step-by-step plan I can believe in that continues to deliver incredible results.
Since working together, I’ve been blown away by the time-efficient workouts, help to navigate social situations when it comes to nutrition, and Eric’s ability to create a focused plan around my hectic schedule. So far, I’ve leaned out significantly, and have visible abs despite being in a different city every week without losing muscle!
Working with Eric and Bach Performance has been an awesome experience–It’s been three years and I don’t anticipate going anywhere for a long, long time.”
Scott Rushton
Scott Rushton, 26, Dallas, TX
Dave, Husband, Father, Commercial Real Estate in Connecticut
When we first talked, Dave had the “I’ve tried it all” feeling. And I get it. It’s tough to do “all the right things,” yet not make progress.
This is when you should truly seek out coaching to take the next step.
On August 20th, 2015 Dave was 250 lbs, about 28% body fat and a lean body mass of 185 lbs. Less than eight weeks later, Dave checked in at 240 lbs, 20% body fat, and a lean body mass of 192 lbs.
That means, Dave lost 17 lbs of body fat while actually gaining seven pounds of muscle.
Dave Jarvis
Dave Jarvis, 49, Commercial Real Estate, Connecticut
Thiago Down 20 Pounds And Has His Abs Back Just 60 Days
My client “Thiago” is down 20 pounds and has his abs back just 60 days into the Look Great Naked Protocol in time for a trip to Costa Rica.
He just spent $70 on a new Lululemon shirt when his wife complimented him.
My god that feels amazing… Before negging him with..”will it still fit when you’re not focused on your health?”
Thiago laughed when he told me that he loved how straight to the point his wife is…
Especially because she was right.
And he knew she was right.
And it was the wake-up call that he needed.
He’d been acting out of alignment the last few years and gaining weight.
And once he reached out for coaching…
And started making progress in getting his old body back…
There’s no going back.
There’s no negotiating with his inner bitch.
There’s no compromising on his health, because COMPROMISE with your health leads to compromises (and worse performance) in every other area of life.
In hindsight…
Thiago knew he was making all the classic excuses…
I’m busy
I have kids
I’m stuck in traffic
And he was suddenly becoming the “clients” he used to work worth as a trainer–potbelly dads who used to be in shape, now were a shell of themselves–both physically but more importantly…mentally.
Speaking man to man…
When you’re letting yourself go, OR acting out of alignment with your goals, it affects more than your spouse…
IT HINDERS YOUR ABILITY TO PERFORM YOUR BEST IN EVERY AREA OF LIFE.
Your word is everything–and that begins with the PROMISES you keep to yourself.
Every skipped workout?
Every extra drink when you said you weren’t going too tonight?
Each time you splurge on junk food, eating away your emotions?
Broken promises.
Small, self inflicted wounds to your self image, self belief, and integrity.
For my guy Thaigo, fitness isn’t about the reflection in the mirror.
It’s about personal integrity.
It’s about leading–himself, his family, and his business.
It’s about making promises to himself and keeping them–knowing that the gym is a battle ground to improve every other area of his life.
It’s about holding a high f*cking standard in the gym and knowing how he prepare his body is how he prepare his mind.
Your body is often reflection of your mind. Proud of you, brother. Excited to see your continued progress over the next few months.
Thiago Fornazier
Being a former Division 1 college football player, I had always loved training and working out with the end goal of getting onto the field. However, I was working a very busy job in real estate development with long days, and I felt myself beginning to fall into the trap of mediocrity where no improvements are made because there really isn’t anything you are working for.
The fork in the road came after I broke my leg (tibial plateau fracture) last summer playing a pick up football game. It is one of the worst injuries that can happen to your knee as it damages much of the weight-bearing cartilage in the knee joint.
Eric programmed rehab into my workouts with various leg exercises all aimed at getting everything in the weak leg built back up.
Since starting with Eric in October, I have seen unbelievable results in my physique, strength, and overall mental state. I have lost at least 15 pounds of body fat, packed on some serious lean muscle mass, and feel amazing mentally, especially with my confidence and energy levels.
All this has been done while dealing with a very busy work schedule and an active social life without many sacrifices The program Eric writes is tailored to your lifestyle and changes are made based on what you are dealing with whether it is a week of travel for work, a business dinner, or a big party weekend coming up, Eric helps you find the best way to approach each of them.
Working with Eric I think ultimately helped me make the decision to leave my day job and join up with my brother as an entrepreneur.
With Eric’s guidance over the last 6 months, I have been able to drastically improve my life on all fronts, and I am very excited to continue working with him and Bach Performance in the future.
Matt Rushton
28, Pennyslvania
California Attorney Banishes 30 Pounds Of Stubborn Fat To Look Better at 50 Than 30.
“I am a busy lawyer in Southern California. I have tried other trainers and other workout programs. But there were always issues with those. They were not tailored uniquely to me. They took way too much time on a daily basis. And, when they ended, there was no future plan.
That was frustrating. I decided to give Eric a try. Man that was a great decision. When I reached out to Eric, I told him exactly what I wanted: A long-term maintainable program that works with my life, not runs it. So far, he has way over delivered.
Workouts are challenging but enjoyable. I am done, warm-up and all, in less than one hour. Cardio and weight training are done in tandem, making them fast paced and effective.
The workouts are tailored to my body – helping me shape my body so it looks better and more proportioned. And Eric has helped me simplify my diet. He keeps me accountable to the standards we agreed upon. And the results are there. I’ve leaned out.
And while losing body fat, I am also building muscle. My formerly lagging body parts are now strengths. Most importantly, I finally have a long-term solution to stay lean, strong, and healthy despite my busy schedule.
If you’d like to accomplish the same, look no further: Eric Bach and Bach Performance is the answer. I could not recommend him more highly.”
Mark Mazda
Mark Mazda, 50, Lawyer, Southern California
A Busy 36 Year Old Father & Husband Who’s Dropped 39.5 Pounds Of Fat Since October.
Matt COULD have used every excuse in the book to not workout…to not reign in his diet…and to not seek help.
After all, Matt knew how to lift weights…
He was an athlete growing up…
Didn’t he know it all already?
Plus, he’s busy. Work is crazy. He has young kids. Maybe now isn’t the time.
Well, Matt’s a bad ass.
He knows because he’s busy, because he has young kids, because its going to be difficult…
IS EXACTLY why he needed to get serious about his health so he can HANDLE whatever life throws at him.
I’ve seen a clear separation between types of men.
“Average Joes” use every excuse in the book to NOT take care of themselves. They stay stuck or worse…
“Bad-asses” like Matt realize that because life doesn’t slow down and they have so much responsibility in their lives personally and professionally… they can’t afford NOT to be at their best physically.
The biggest thing I’ve seen with Matt is his consistency. He plans workouts like a non-negotiable meeting–and they make the rest of his day go smoother.
And with nutrition, he’s found the right balance of foods he knows he needs to eat, and weaving in more of the “gut friendly” variations of his favorite foods he has access too inside the Look Great Naked Protocol.
Matt leads by example. His actions speak volumes about his work ethic and character. Proud of you, pal.
Matt Jordan
36,
27 Year Old Financial Advisor Was Skeptical About Online Training Until He Lost 15 Pounds and Got His Abs Back
When I joined Bach Performance I was struggling with constant overeating, a lack of motivation, and spinning my wheels in the gym. Stress from work and all the conflicting information in the fitness industry took its toll–I gained 15 pounds and needed to get my old body back.
Since joining Bach Performance, I’ve been thrilled with the results–I lost 15 pounds, I have visible abs, and I feel healthier all the way around. More importantly, I’ve developed healthy and sustainable results to keep my abs.
I must admit, I was skeptical about trying online training, but without a doubt I’ve had amazing results and I’m happier with everything else in my life. Now, I’m pursuing other physical goals, like running a marathon.
If you’re thinking about getting help, stop thinking and do it now. It’s almost impossible to fail with Bach Performance coaching because of the level of support you’ll get every step of the way.
Christian Knight
Christian Knight,27, financial investor, VP of Acquisitions, NYC
26 Year Old Banker Loses Fat & Builds Muscle With Highly Customized Coaching & Personalised Feedback
When I joined the Bach Performance program I wanted to drop body fat and build muscle-and we did.
With the support of my Bach Performance coach Kameron, I had a personalized plan built directly for me and more importantly, regular feedback, support, and critiques to help me improve my training and diet.
My favorite part was the program continued to adjust based on feedback, so it was truly customized to me.
Fitness has improved my life so much–And the Bach Performance team will keep you honest, accountable, and consistent. Before the program, nutrition was always a struggle for me, and I finally feel like I have a good grasp on it.
If you’re able to join the program, do it. It’s totally worth it. From here, I’m looking to continue getting in better shape in pursuit of my first bodybuilding competition.
Sal Exposit
26, Banker, north carolina
43 Year Old Police Office Loses Fat, Improves Energy, & Learns The Best Way to Take Care of His Body
When I joined the Bach Performance coaching I program I quickly started losing stubborn fat around my waistline and eventually saw my abs!
The scale decreased week to week. Even better: when I was on vacation for two months without the program, I actually stayed active and ate healthier. I was making better choices every day without even needing to think about–which is something I always struggled with.
In the past, a trip or event would throw me off. But in the coaching program, I had a better approach to both training and nutrition–and I felt the changes daily in my energy levels, self esteem, and my physique.
If you’re looking to lose fat, have more energy, improve your health, or simply look your best, joining the program is a no-brainer. I’m excited to continue improving my habits and learning the best ways to eat and train for my body.
Marcus Roth
43, Cop, WV
24 Year Old Brandon Overcomes Information Overload with “The Most Well Rounded and Effective Coaching Program Around.”
I knew I needed to make a change when I stepped on the scale and saw 175 staring back at me.
I was sick of the way Iooked, how I felt, and sick of being disappointed in myself for letting my weight spiral out of control.
In the past, I struggled mightily with nutrition–I didn’t know what to eat or how to track my food. I worked out, but I didn’t have a clear idea of what I should be focusing on.
Admittedly, I was on the fence about joining Bach Performance–I had been burned by coaches in the past. But I was quickly proven wrong.
Every time I felt stuck, the Bach Performance team quickly had a solution and explained “why” it would work. I lost a ton of body fat around my stomach and got way stronger–adding 10-15 pounds to most lifts in the gym.
I’ve tried a lot of coaches and coaching programs and this is, without a doubt, the most well rounded and effective coaching program around.
If you’re on the fence about it, I was there too. Do yourself a favor and join the coaching program–I feel more comfortable in my own skin, have made the best progress of my life, and feel like I finally have the tools to stay in great shape.
Brandon White
24, National Guard, GA
50-Year-Old Sales Manager Loses 12 Pounds in 6 Weeks Even With Non-Stop Travel
Kevin has a hectic job in sales. Constantly on the road, he was always entertaining clients, hopping into hotel gyms, and struggling to have the energy, confidence, and body he wanted.
Within our first six weeks? Kevin lost 12 pounds while traveling non-stop.
Kevin said, “My work keeps me on the road, in and out of gyms, and a number of dinners and work events weekly. Still, Eric modified workouts and created a diet and training plant to help me maximize my training, whether on the road or at home. Thanks, Eric! I was actually about to build muscle and lose fat while doing less but better.
Kevin Paschuck
Kevin Paschuck, 50, Sales Manager, Virginia
Despite his experience and fitness, Matt was stuck on a plateau, unable to climb higher. Sure, Matt was in good shape. After all, he lifted. But he wanted to look like he lifted.
Despite training multiple times per week, Matt had never achieved the elite-level physique that looked as great as it performed.
The problem was Matt’s hectic schedule as a business owner left little time to cobble together the perfect plan for himself, let alone stick to it.
After dabbling in CrossFit for the past few years and being left with a pair of beat-up knees, Matt was ready to get in the best shape of his life. But he didn’t know exactly what to do.
More importantly, Matt wanted to set a better example for his Martial Arts students, friends, and family.
Like Matt did after spinning his wheels for years, the foundational key to losing fat and looking your best isn’t chasing perfection.
It’s about adopting new habits and making consistent progress. To see real results, you need a plan and someone to hold you accountable.
Matt says he thought he was doing fine, but “the truth is, I wasn’t making meaningful progress despite thinking I knew what to do. Once I worked with Eric, I went to the next level. More importantly, I learned through the process and will be able to continue improving long term as a coach.”
Matthew Brenner
Matthew Brenner, 31, Philadelphia, PA
“As an attorney in Colorado, I have a hectic schedule.
I love the outdoors and didn’t just want a routine that focused on my physique; instead, I wanted to improve my biking, skiing, climbing, and rafting performance. Still, with many goals and too little time, I struggled to put a routine together that worked for me for years.
Now at 34, I’m in the best shape of my life and performing at the highest level of my life. I’ve seen improvements of over 35 pounds on my bench, clean, squat, and deadlift.
The hip, knee, and back pain I used to have when skiing? It’s gone.
Now, I’m skiing down some of the toughest slopes in the world, feel great, and dominate in the gym.
My girlfriend loves how I look, and I’m capable on any given day of performing well on the ski slopes or in the gym.
If you’re thinking about hiring a trainer, look no further than Eric. His knowledge is extensive, his methods effective, and his coaching 100% personalized. Without question, I will continue to work with Eric in the future.”
Read Robs Success story here: https://bachperformance.com/how-a-busy-colorado-attorney-deadlifted-435-pounds-and-built-six-pack-abs-without-living-in-the-gym/
Robert Whiting
Robert Whiting, Attorney, Colorado
When Kenny joined Bach Performance, An avid sports fan, he routinely kicked back wings and IPAs with friends and family–and it was beginning to add up. He wasn’t proud of the way he looked or the example he was setting for his family. Kenny didn’t want another “false start” in fitness. He wanted to develop and implement a sustainable nutrition and training program.
So far, Kenny has dropped 25 pounds of body fat and his clothes fit better than when he was in college. Better yet, he’s more confident–even pushing himself professionally with his new-found energy.
Pushing himself to new levels, Kenny’s coworkers took notice–and he even received a huge promotion at work.
Read Kenny’s full success story here: https://bachperformance.com/how-kenny-lost-21-pounds-of-belly-fat-eric-bach-blog/
Kenny Harper
Kenny Harper, 39, Ringgold, Georgia
I was always hesitant to doing an online coaching program, specifically when it came to fitness training, but Eric made it seamless and changed my mind quickly at how impactful it can be to have someone help you along the way.
Even though he was literally 2,000 miles away, it felt like I had a trainer at all times with me in the gym.
I actually think he charges too little for the amount of access and results I got.
The workouts are comprehensive, tailor made to me and my many nagging injuries, and the results speak for themselves.
I would highly recommend if you are serious about getting in better shape that Bach Performance would be your first stop.’
Bobby Armijo
Bobby Armijo, 41, San Diego, CA
Before working with Eric I was consistent with my workouts but did not see the results I wanted. I was program hopping and worse, very undisciplined in my diet. I was “skinny fat.” My sleep patterns were terrible. I was doing a lot of work but not getting results.
Working together, I lost over 10 pounds. I was able to maintain or increase what I was lifting despite the weight loss so I think I did it without losing muscle.
I wasn’t necessarily set out to have a six-pack but I can see my abs now and that’s pretty awesome.
I’m also sleeping a lot better. Eric also helped me manage my diet. He helped me find a good compromise between eating well and enjoying my life, so we came up with strategies for weekends where I had parties, or work events, or travel (work and personal) and how I could enjoy myself without losing my progress.
Most importantly, I feel great. I feel better, have more energy, and am just overall happy. I’m energized about growing and furthering my progress.
You should with Eric. You won’t be sorry. Second, just do what he says. You’ll get the results. He is super responsive and always gives well-thought-out responses.
Ben Weyrick
Ben Weyrick, 45, Accountant, Iowa
Jake F, 31, New York City
In only 30 days I already hav more energy and I’m down about 15 pounds.
I can make it through my day without getting winded.
Running back and forth up and down 3 flights of stairs at work, walking my dog, walking up and down those steep Times Square subway stairs, etc is so much easier than it was before.
As far as my heart rate, it started at 75-78 bpm when I started the program.
Just a few weeks in, I’ve been 55-58 bpm on most days.
I have more energy. I’m losing body fat. My heart health is improving.
Jake F
Jake F, 31,New York City
47 Year Old Personal Trainer Hires Bach Performance To Get In The Best Shape Of His Life
Trainers have busy schedules and sometimes struggle to stay accountable, just like everyone else. Meet my Tony Giordano.
When he reached out, Tony had reached a point I’ve sometimes felt myself. Instead of feeling motivated and ready to crush his workouts, Tony was flat and unmotivated.
He was going through the motions.
Sound familiar?
Because they’re in the gym for work, coaches are always experimenting with new training methods for their clients–not focusing on training and improving themselves.
If you’re a trainer yourself, you can fall into the trap of regarding workouts as work. So it’s easy to get sidetracked in filming demos, adjusting your training to test new items…and neglecting yourself.
In Tony’s words:
“I needed you to make a plan for me to just execute and keep from adjusting all the details and sabotaging my progress.”
“The biggest change in my body has been a total reduction of any joint pain I had, mainly from overuse.”
“I also lost 8-10 lbs of mainly fat.”
“I thought I was pretty lean before we started but after two months I had veins visible that I have never seen before.”
“Strength went up in pressing exercises especially. I loved the mix of bodyweight and dumbbell movements.”
Priests go to confession. Shrinks have shrinks. Doctors see doctors. It’s said that any lawyer who represents himself has a fool for a client.
Coaches? Well, to get their best body and level up their skills as a trainer, they work with other great coaches.
Read Tony’s full success story here: https://bachperformance.com/why-trainers-hire-trainers-to-get-jacked/
Tony Giordano
Tony Giordano, 47, Denver, Colorado
Brendan Gahan, 39, Executive VP at Epic Signal, New York City
I’d been gym-active and doing my own programming for years, and though I got to a point at which I was generally happy, I fell into a rut of bad eating habits and a lack of progress.
I cycled through some paid plans and a coach, but nothing really rescued me from that rut; dedication wasn’t the problem, so much as not ever feeling like the plans or diets worked for me or my lifestyle.
As soon as I started looking into Bach Performance, the interaction was positive: a one on one call, during which I felt like the conversation was actually personal and I was being listened to.
Similar pluses followed, with quick, informative responses to my questions, and flexibility – and rigidity – where needed on the plan and diet. Results followed suit: I’ve started to actually feel like a competent gym rat again, and not just someone who manages to drag himself there several times a week. I’d absolutely recommend Bach Performance for a personalized approach to getting your routine on track for success.”
Brendan Gahan
Brendan Gahan, 39, Executive VP at Epic Signal, New York City
John Helbing, 47, Prosper TX
I was struggling to get my diet/workout routine in place. I had knowledge, but no real game plan. I’d gone through hell with the death of my father and the divorce after 22 years of marriage, and was at an all time low with the self confidence and self worth.
I reached out to you because of your knowledge and no bullshit information. I read your articles on T Nation and IG and knew we’d be a good fit. You always talk about looking good naked, and I wanted that. That’s when we’re at our most vulnerable.
I lost a lot of BF and gained some muscle. I look better naked, but I’m my own worst critic and don’t feel I look great yet. It gave me the confidence though with my new lady and feel more comfortable in my own skin. It shows in my attitude too. I feel more confident and receive lots of compliments at work and in daily life.
It went fast to me. I was shocked that 6 months had gone by. It was straight forward and easy to follow as well. Overall, you were very accessible which made it nice too.
Have been following you and seeing your articles in T Nation so it was a no brained
Was one of your IG posts and stories. Don’t remember which.
Last year some time but just didn’t know if I was ready
It was and is the no nonsense hype you see often times. Your content is logical and cuts through the shit.
Romaniello. It was different as it was a group thing. I believe he wrote but had others teaching a part of it.
Not much that I can see. Maybe do face time if possible once in a while to have more personal interaction.
Overall, a great experience. I always tell everyone about you. For me I know this is just the real beginning. Going for a walk after copious bouts of sex this AM and am going to see what life is like without a trainer. Feels weird honestly
I was struggling to get my diet/workout routine in place. I had knowledge, but no real game plan. I’d gone through hell with the death of my father and the divorce after 22 years of marriage, and was at an all time low with the self confidence and self worth.
I reached out to you because of your knowledge and no bullshit information. I read your articles on T Nation and IG and knew we’d be a good fit. You always talk about looking good naked, and I wanted that. That’s when we’re at our most vulnerable.
I lost a lot of BF and gained some muscle. I look better naked, but I’m my own worst critic and don’t feel I look great yet. It gave me the confidence though with my new lady and feel more comfortable in my own skin. It shows in my attitude too. I feel more confident and receive lots of compliments at work and in daily life.
It went fast to me. I was shocked that 6 months had gone by. It was straight forward and easy to follow as well. Overall, you were very accessible which made it nice too.
John Helbing
John Helbing, 47, Prosper TX
Nate Sannes, 35, Regional Marketing Manager, Pittsburgh, PA
“As a married father of two active kids, Regional Marketing Manager responsible for nearly 100 employees in eight states, and 80 nights a year on the road, my schedule is packed. Still, as a former D2 college Football athlete, I understand the importance of looking, feeling, and performing my best.
The “traditional” training route at the gym with a trainer doesn’t work for me do to my chaotic schedule. Worst, most trainers aren’t equipped with the tools to work around my schedule, let alone past sports injuries.
Luckily, Eric and the Bach Performance team do both. With their expert guidance, I simply walk in the gym, have an expertly designed program to get me great results with minimal time and minimal thinking. Regarding nutrition, Eric has simplified the process, helping me make better decisions at home while navigating social events.
I’ve lost nearly 40 pounds and at 35, have more energy and better health than I did at 25. If you’re interested in looking, feeling, and performing your best while navigating a full schedule, look no further. Bach Performance is your solution.
Nate Sannes
Nate Sannes, 35, Regional Marketing Manager, Pittsburgh, PA
Fred Wszolek, 58, Consultant, South Carolina
As the owner of a tech consulting firm, I travel frequently, vie for contracts, and work long hours to earn business opportunities and expand my network. In short, having the body and energy to conquer long days, jet lag, and health plays a huge role in helping me differentiate from the competition.
Unfortunately, despite being a former college athlete, this makes “regular” training nearly impossible with inconsistent gym availability and a schedule that change with one phone call. After seeing the progress my brother made with Eric, I knew we needed to chat.
Since working together, I’ve been blown away by the time-efficient workouts, help to navigate social situations when it comes to nutrition, and Eric’s ability to create a focused plan around my hectic schedule. So far, I’ve leaned out significantly, and have visible abs despite being in a different city every week without losing muscle! Working with Eric and Bach Performance has been an awesome experience so far–I highly recommend it.”
Fred Wszolek
Fred Wszolek, 58, Consultant, South Carolina
John Dorman:
At 44 years old, I felt myself getting closer and closer to “now or never” time in terms of achieving some specific strength and body composition goals. I’ve read Eric’s articles online for years and decided to finally reach out to him about three months ago.
Since then the training and nutrition programs from Eric have been great along with his ongoing information, encouragement, and advice. Everything has been customized to me, my schedule, and available equipment, which is no small feat considering my heavy work/travel schedule and fair share of sports related injuries.
He’s made certain every part of the program evolves to allow for consistent progress towards my goals, and he’s always quick to respond when I have any questions or modifications are needed.
If you’re looking to get lean, gain muscle, and/or increase strength, Eric knows what it takes in both study and practice, and he and Bach Performance can help you make it happen.
John Dorman
When John signed up for coaching he told me something that will always stick with me: “I want to be the superhero my son thinks I am.”
John was a busy airline pilot who was recently single. Through the stress of raising a family, non-stop travel, and divorce John fell further and further out of shape. He hit a breaking point and knew he needed to make a change. He was sick of spinning his wheels on programs that didn’t fit his hectic travel schedule and inconsistent food access.
During our time together, every aspect of John’s fitness was built around his life. Despite the pandemic, John made an incredible transformation: Mentally and physically. John lost 28 pounds and got stronger. More importantly, his habits and. day to day energy changed. He started dating again and soon–met his dream girl, who is now his wife.
As a former professional athlete, I have always been focused on my health. Eric has changed the way I view food and has provided me with a healthy nutritional approach that I will use from now on. I wish I had this level of help earlier in my pro career–I can only imagine how well I would have performed. I highly recommend working with Eric and his team.
Gord Baldwin, Professional Hockey Player
“I had 40 days to get in photoshoot ready for my new supplement company.
With Eric I dropped 18 pounds and 5% body fat, getting in the best shape of
my life. If you’re looking to get in the best shape of your life, Eric is the coach
for you.”
BOB ENTREPRENEUR IN PHILLY
Raven Cepeda, Coach, Colorado
Raven is a former USA decathlete. Once his track career finished, he wanted to pursue a new challenge: Powerlifting. Of our experience, Raven said, “Working with Eric has expanded my knowledge as a trainer and taken my training to the next level. In my first meet with Eric, I’ve seen a jump of over 100 lbs on my squat, and 80 lbs on my deadlift. I even set a deadlift PR and raw state record at 683 lbs. Eric is a awesome trainer with wealth of knowledge.”
Copyright 2023 Bach Performance LLC