Have you ever wondered how to drink alcohol and stay lean? Make no mistake–alcohol isn’t healthy and it won’t speed up your gains. But the reality is, many people drink socially and want to continue doing it while getting in better shape.
In this podcast, I’m going to break down the specific diet tricks, training tools, and tactics you need to apply to continue building muscle and losing fat without giving up all alcohol.
After you’ve watched this episode, you’ll know what you need to do to navigate business meetings, social events, and the occasional night out to continue building your dream body, without always living life on the sidelines. Hit play and let’s make it happen
The Minimalist Muscle Blitz: Are you a man who’s short on time and looking to maximize lean muscle growth? This No B.S. The program is the best workout plan to add sheer size to your arms, chest, shoulders, and legs without living in the gym.