How To Drink Alcohol & Stay Lean | Look Great Naked Podcast #2
May 5, 2023
Have you ever wondered how to drink alcohol and stay lean? Make no mistake–alcohol isn’t healthy and it won’t speed up your gains. But the reality is, many people drink socially and want to continue doing it while getting in better shape.
In this podcast, I’m going to break down the specific diet tricks, training tools, and tactics you need to apply to continue building muscle and losing fat without giving up all alcohol.
After you’ve watched this episode, you’ll know what you need to do to navigate business meetings, social events, and the occasional night out to continue building your dream body, without always living life on the sidelines. Hit play and let’s make it happen
Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, YouTube, or your favorite podcast platform.
This episode is brought to you by:
The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.
Apply here: Bachperformance.com/coaching
The Minimalist Muscle Blitz: Are you a man who’s short on time and looking to maximize lean muscle growth? This No B.S. The program is the best workout plan to add sheer size to your arms, chest, shoulders, and legs without living in the gym.
For Even More Great Content, Check Out:
The 8 Worst Muscle-Building Mistakes for Natural Lifters: https://www.youtube.com/watch?v=e0IidVPJPLQ&t=6s
How to Lose Fat & Build Muscle At The Same Time Without Beating Up Your Joints: https://youtu.be/MvaYqBdYUtM
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Podcast Description:
In today’s episode of the Look Great Naked Podcast, I share How to Drink Alcohol & Stay lean.
Alcohol isn’t healthy. But, it doesn’t mean you never get to drink again or be social just because you’re hitting the gym.
Remember, fitness should improve your life, not consume it. So, here are the strategies you need to deploy to minimize fat gain (and your hangover) if you’re drinking alcohol.
If You want to Look Great Naked Without Living In The Gym, Grab a Copy of the One Hour Body: https://www.minimalistmuscleblitz.com/one-hour-body
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