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2101, 2013

Precision Nutrition Certification Review

Precision Nutrition Certification Review

By Eric Bach|2021-11-24T07:46:20-05:00January 21st, 2013|

The Precision Nutrition Certification strikes gold for coaches looking for top-notch results with their clients. The PN system delivers what few other certifications and educational courses can: Up-to-date information and a delivery system to implement [...]

2207, 2012

Specific Forms of Muscular Strength in Athletes- Explosive Strength

Specific Forms of Muscular Strength in Athletes- Explosive Strength

By Eric Bach|2016-06-29T20:05:15-04:00July 22nd, 2012|

Different physical activities require different physiological capabilities. When looking from a sports performance aspect, the body will react positively to any new stimulus in the initial stages. However, for future advances in strength and performance, [...]

705, 2012

Big Biceps Biceps Blueprint

Big Biceps Biceps Blueprint

By Eric Bach|2018-05-09T09:31:51-04:00May 7th, 2012|

Admit — you want bigger, more jacked arms. Pipe cleaners be damned. You're not alone. Poll hundreds of dudes and you're unlikely to find anyone satisfied with their biceps development. Dudes do multiple workouts delegated [...]

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