How To Get Six Pack Abs After 40 | Look Great Naked Podcast #7
May 19, 2023
Have you ever wondered how to get six packs after 40? If so, you’re not alone.
Most guys begin thinking “the clock is ticking” or it’s too late to build a great body.
Well, you’re not most guys. And as you know, when you look your best, you’re capable of performing your best personally, professionally, and in every other area of your life.
Fitness is a force multiplier, and in this episode I’m breaking down the step-by-step process I teach my clients inside the Look Great Naked Protocol to lose fat and learn how to maintain their best physique yet–regardless of age.
Hit play to get started.
Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, YouTube, or your favorite podcast platform.
This episode is brought to you by:
The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.
Apply here: Bachperformance.com/coaching
The Minimalist Muscle Blitz: Are you a man who’s short on time and looking to maximize lean muscle growth? This No B.S. The program is the best workout plan to add sheer size to your arms, chest, shoulders, and legs without living in the gym.
For Even More Great Content, Check Out:
The 8 Worst Muscle-Building Mistakes for Natural Lifters: https://www.youtube.com/watch?v=e0IidVPJPLQ
How To Drink Alcohol & Stay Lean: https://www.youtube.com/watch?v=4CxAYGBTTFU
Low Reps vs High Reps for Fat Loss (90% Do This Wrong): https://www.youtube.com/watch?v=gTXqsGvcLBY
8 Rules To Look Great Naked Without Living In The Gym: https://www.youtube.com/watch?v=ErH1zQw6Zi8
6 Bad Habits That Can Ruin Your Life: https://www.youtube.com/watch?v=-UNqo3Yn07s
Beer Belly to Abs With Jay Jackson: https://www.youtube.com/watch?v=7YAl5vbQF3Q
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Podcast Description:
In today’s episode of the Look Great Naked Podcast, I share the Step By Step Process for How to Get Six Pack Abs After 40.
This is a case study of my client John Dorman who at 41, dropped down to 8% body fat and got ripped abs while working around a 60 hour work week and lingering joint pain.
If you apply the same principles, you can look great naked without living in the gym.
If You want to Look Great Naked Without Living In The Gym
Grab a Copy of the One Hour Body: https://www.minimalistmuscleblitz.com/one-hour-body
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