Join Me In-Person In Denver
for Personal Training and Sports Performance Training
As a Denver personal trainer, I can help you gain the strength, speed, agility, and stability to help you become your best self, whether you are a competitive athlete or just want to compete better at the “game of life” … to be happier and healthier.
No matter who you are, the personalized program I handcraft for you will help you reach the next level.
I use functional movements and exercises to detect imbalances and instabilities that leave you prone to injury and subpar performance. By maximizing your movement skills and eliminating inefficiencies, I’ll prepare you to optimize your performance.
I use plyometrics, movement training and sometimes Olympic lifts to further develop power, strength, and speed in the gym…that directly transfers to your unique requirements for life and sport.
I use dumbbell, barbell, and bodyweight exercises to develop total body strength through movement. This will strengthen your core to prevent injury and improve performance across the board.
Training your body as an integrated unit for maximal performance minimizes injuries. Even better: It prepares you mentally to take your performance to the next level.
I have just a few places available as a Denver personal trainer. Act now.
One happy client writes:
“Eric’s coaching is essential to my training as he breaks down complex scientific topics and applies them to my needs.”
Another client writes:
“Since training with Eric, my lifts have jumped 100-200 lbs EACH in the Squat/Bench/Deadlift. I’ve totaled over 1800 in my last two meets, and taken home best lifter awards. You won’t find a better coach.”
My Credentials and Certifications
- Bachelors of Science In Kinesiology, Emphasis In Sports Performance
- National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS)
- Precision Nutrition Level One Certified Coach (PN1)
My programming is focused on you, and your goals. Results boil down to the most efficient training methods within your time frame. I’m here to lay the foundation and guide you on the journey.
I’m Really Not Your Normal Denver Personal Trainer
As a trainer and coach, I’ve worked with hundreds of clients over the years. I’ve worked as a collegiate Strength and Conditioning Coach to help athletes attain scholarships and prepare for the NFL Combine and Pro Days in front of scouts.
But it’s also been my privilege to work with many “ordinary people” who just want to feel better, look better, and perform better. These are some of my most gratifying success stories. Bottom line: I can help you, no matter who you are.
I have a wealth of experience, many certifications, and have worked with some of the best coaches in the world. I’m also a published author in leading fitness magazines, CNN, and top websites like T-Nation, elitefts.com and others.
May I offer my help? Please email me me today at firstname.lastname@example.org. Let’s talk!