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Blog
Five Ways To Stay in Shape At Age 40+
If you’re over 40, can you live up to the saying: “You’re not getting older, you’re getting better!” Can you stay in shape despite going toe to toe with an insane schedule and the aging [...]
Weight Room Battle of The Sexes
Guest Post by Lee Bell Take a look around the weight room of many gyms these days and you’ll see something you might not have seen even a few years ago: lots of women [...]
Five Surprising Ways to Get Strong Fast
Every successful lifter agrees on one thing: the gym is for getting bigger and stronger. And no wonder getting as strong as possible makes every goal inside and outside the gym easier. Thus, the question [...]
How to Train Beginners with Online Personal Training
By Eric Bach, CSCS is a personal trainer, author, and fitness business coach in Denver, Colorado. Eric's passion is on simplifying the process of building an online fitness business and helping trainers overcome information overload to a [...]
The Three-Step Process For Personal Trainer Lead Generation
“Eric and Daniel…I need your help. My Facebook ads stopped working and my leads are drying up. What can I do?” It was another sad story of failed personal trainer lead generation. The call was [...]
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