Is Bad Posture Killing You?
By bachperform|2020-11-03T09:23:15-05:00August 17th, 2017|
Guest Post By Darin Hulslander Posture counts. A lot. Among the most neglected of health topics, good posture is crucially important to leading a happier and healthier life. This post explains what you need to [...]
How To Get “Grown-Ass Man” Strong
By bachperform|2020-11-03T09:31:09-05:00August 10th, 2017|
“Strong people are harder to kill than weak people, and more useful in general.” - Mark Rippetoe Times have changed. I’m no longer a kid. I’m a married man with a dog. Incredibly, I actually [...]
Five Damaging Diet Myths (And What To Do Instead)
By bachperform|2020-11-03T09:57:28-05:00July 25th, 2017|
Guest Blog Post By Sylvia Best Five damaging diet myths are commonly believed, but they are just that: myths. Believing them will hurt your nutrition progress and leave you more frustrated than ever. The myth-busting [...]
Why You Need Explosive Strength, No Matter Who You Are
By bachperform|2017-07-13T14:07:48-04:00July 11th, 2017|
Want to get stronger, leaner, and more athletic? You need to get more explosive. Yes, I’m looking at you -- no matter who you are and why you’re working out. In this blog post, you [...]
Why Less is More in Creating Fitness Content
By bachperform|2020-12-01T09:49:34-05:00July 6th, 2017|
Do you ever feel overwhelmed by the thought of creating content? Here’s the good news: it may be easier than you think. You might think you need to write a new article every week to [...]