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How To Build Tremendous Traps
Guest Post By Jordan Galida Traps, trapezoids, trapezius muscles...whatever you call them, there’s no doubt 99% of guys want them to be bigger. The other 1% are lying. Let’s face it: bulging traps ooze masculinity, strength, and power. A pair of bulging traps can leave you walking around feeling like a cobra [...]
All I Need to Know About Business I Learned In The Gym
You learn more in the gym than just how to add muscle. Along with the physical transformation, you learn how to transform your mindset about what you can achieve professionally. You add mental muscle and resilience. I’ve been an iron junkie since I was 13 years old. I wanted to add muscle to [...]
Master The Movement Hierarchy
Guest Post By Jeremiah Bair Have you spent years in the gym NOT getting jacked, but hammering away at the pec dec and calf raise machine, all for no #gainz? I get it. I’ve been there, too. But no longer. There is so much information out there that it’s easy to get [...]
Time-Saving Agonist Supersets To Build More Muscle In Less Time
“Finding time” is the biggest battle you face when it comes to your workouts. This leads to the question of how can you do more quality work in less time. Compound supersets, also dubbed agonist supersets, are the answer. Before going any further, grab a copy of your chiseled muscle cheatsheet. This [...]
Men’s Physique: 3 Proven Habits Guaranteed To Get You The Body You’ve Always Wanted
If you're like most guys you want an optimal men's physique One that's powerful, healthy, and athletic. But a funny thing happens when you look in the mirror these days, but it’s not “funny-funny.” More like “funny-weird.” Or even “funny-yuck!” You don’t like what you see. You were an athlete back in [...]
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