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Lights, Camera…Water Manipulation

OMG- I just completed an awesome workout session of hang cleans, bench presses, snatch grip deadlifts. Apparently, that combo of compound exercises kicks your ass. After mustering the energy to waddle to my laptop I received an email from readers of my recent guest post on Unleash Your Alpha.

And I completely forgot to share it with you! I know some of you are thinking: ” Eric, we don’t need to see your guest posts or half-naked pictures, what’s the deal?”

I get it, but this article dives into something that’s often brushed under the radar in movies, advertisements, and photoshoots—Water Manipulation. Check it out and drop me or Mike Campbell, head of Unleash your Alpha a comment. I’d love to hear your thoughts.

People go out of there way to look good naked. Lift heavy weights, high intensity cardio, and healthy diets all in effort to look shredded like Brad Pitt in Fight Club.

But there’s an elephant in the room: Actors and models don’t walk around that shredded.

Rather, it takes some special technical planning and flawless discipline. Plus lots of water and pancakes. Yup. Pancakes. Water manipulation is a tricky deal.

With the help of Mike Campbell I’m going to show you how exactly how to do it using my experience preparing for my virginal photo shoot.
Are you ready?

>> Lights, Camera…Water Manipulation Continue Reading<<

Lights, Camera...Body Manipulation

photo credit: Runs With Scissors via photopin cc

Strong. Shredded. Athletic.


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