Category archive

Bach’s Bites

43268706 - tasty beef steak on wooden desk.

Bach’s Bites: How to Cook a Mouth-Watering Skillet Steak

Why do most people struggle to get jacked or lean? In most cases, it’s not an unwillingness to train or lack of nutrition knowledge. It’s implementation. In training, that means actually getting the work down. In nutrition, that means putting down the PopTarts and learning how to prepare food that keeps you on track and getting ripped. And while I understand… Keep Reading

40038862 - kids will love a peanut butter and jelly sandwich anytime.

Bach’s Bites: Pimpin’ Peanut Butter and Jelly Protein Bars

This is my recipe for home-made peanut butter and jelly protein bars to grow your biceps, not your belly. I’m pimpin’ these bitches big-time! I know, I know. The term pimpin’ has many connotations. So sorry to disappoint you. This post is much more about badass, high protein peanut butter and jelly bars than pimpin’ and prostitution. In fact, I did… Keep Reading

Go to Top