I'm Eric Bach: certified strength and conditioning coach (CSCS), fitness author, former athlete and former college strength coach.
May I help you up your game? Real world athleticism is the goal. Let's work together to build a performance body that is stronger and leaner.
My approach is based on science and backed by experience. I'll provide the guidance and tools. Join the hundreds I've helped.
Ready to build your best body?
Up Your Game: From Beginner To Beast
Eric Bach here, sharing an excellent guest post from RD Megan Ware. Many of you know me as a strength and conditioning coach who specializes in online training. Less well known is that I am also Precision Nutrition certified nutrition coachMore..
Guest Post by Robbie Farlow The pain shot through my body like a rocket on the Fourth of July. Like the delay before the rocket explodes, I felt no pain at first. The pain only surged through my system once I saw the blood, the dirt, sweat, anMore..
Great News! It's not every day I get the feeling of accomplishment after working on a long-term project, then unveiling it to you. Well, today I do. It's time to pull back the curtain and tell you that I've reinvented my approach to online cMore..