Training


WHAT CLIENTS AND COLLEAGUES SAY ABOUT ERIC BACH

 
jr“Eric Bach is one the few people I’d recommend to those looking to improve both sports performance and physique enhancement. He’s one brightest minds in the fitness industry.” – John Romaniello, Roman Fitness

ravent“Eric is an awesome trainer. I’ve seen a jump of over 100 lbs on my squat, and 80 lbs on my deadlift. I even set a deadlift PR and raw state record at 683 lbs.” – Raven Capeda, Powerlifter, Personal Trainer

LOSE FAT AND LOOK GREAT WITH “FAT LOSS MADE SIMPLE”

Dave had lost 17 pounds of body fat while actually gaining seven pounds of muscle.

He’s kept the weight off.

And so can you!

Find out how.

FEATURED BLOG POSTS View all

women weightlifting

Weight Room Battle of The Sexes

  Guest Post by Lee Bell Take a look around the weight room of many gyms these days and you’ll see something you might not have seen even a few years ago: lots of women mixing it up with the men. Sometimes the numbers of men and women are about equal. Times have changed. For the better. But some myths… Keep Reading

5 ways to get strong

Five Surprising Ways to Get Strong Fast

Every successful lifter agrees on one thing: the gym is for getting bigger and stronger. And no wonder getting as strong as possible makes every goal inside and outside the gym easier. Thus, the question becomes: “How do I continue to get stronger?” Maximizing strength is all about creating tension. That’s why “stay tight” is the most common cue in… Keep Reading

online personal training

How to Train Beginners with Online Personal Training

By Eric Bach, CSCS is a personal trainer, author, and fitness business coach in Denver, Colorado. Eric’s passion is on simplifying the process of building an online fitness business and helping trainers overcome information overload to a build a successful fitness brand. For free marketing, sales, and content tips join the Bach Performance Hybrid Fitness Business Community here.    The first rule for… Keep Reading

The Three-Step Process to Creating Your First Email List

The Three-Step Process For Personal Trainer Lead Generation

“Eric and Daniel…I need your help. My Facebook ads stopped working and my leads are drying up. What can I do?” It was another sad story of failed personal trainer lead generation.  We get calls like that every day from personal trainers in our Hybrid Fitness Coaching Program. Our 12-week program provides in-person trainers with custom coaching on how to… Keep Reading

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