Training


WHAT CLIENTS AND COLLEAGUES SAY ABOUT ERIC BACH

 
jr“Eric Bach is one the few people I’d recommend to those looking to improve both sports performance and physique enhancement. He’s one brightest minds in the fitness industry.” – John Romaniello, Roman Fitness

ravent“Eric is an awesome trainer. I’ve seen a jump of over 100 lbs on my squat, and 80 lbs on my deadlift. I even set a deadlift PR and raw state record at 683 lbs.” – Raven Capeda, Powerlifter, Personal Trainer

LOSE FAT AND LOOK GREAT WITH “FAT LOSS MADE SIMPLE”

Dave had lost 17 pounds of body fat while actually gaining seven pounds of muscle.

He’s kept the weight off.

And so can you!

Find out how.

FEATURED BLOG POSTS View all

3 Strength Training Secrets That Guarantee Progress

  Guest Post by Eric Weinbrenner You’ve found the gym to be such an an interesting and worthwhile place that you spend more than a little spend time there, despite your busy schedule. But are you really making the best use of your time at the gym? Or are you stuck in a rut that is slowing progress? Time to… Keep Reading

Two Types Of Clients NOT To Train Online

The Two Types of Clients NOT to Train Online

If you’re a personal trainer who’s still not training clients online, you’re losing ground to those who are. But you have to do online training right by choosing the right clients. The benefits of online training are obvious. You make more money. You stop trading dollars for hours and take back your freedom. And you’ll help more people achieve a… Keep Reading

Look, Feel, and Perform Like an Athlete

Physique Training For Athletes: Look, Feel, and Perform Superhuman

Physique training for athletes? WTF? Is that a joke? Training for physique and improving athletic performance are often seen as opposite goals. Which brings us to a common cliché: “opposites attract.” And like most clichés, this one contains a large measure of truth. But does it apply to training for physique (lookin’ better naked) and improving performance? More importantly, can… Keep Reading

10 Fat loss Secrets

The 10 Immutable Laws of Successful Fat Loss

  In the classic business book The 22 Immutable Laws of Marketing, authors Al Ries and Jack Trout discuss the best marketing practices required to build a successful business. Focus on those 22 Laws of Marketing and you’ll accelerate business, stand out in a crowded world, and of course, make cold, hard, cash. If you ignore them? You’ll fail and… Keep Reading

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