I'm Eric Bach: certified strength and conditioning coach (CSCS), fitness author, former athlete and former college strength coach.
May I help you up your game? Real world athleticism is the goal. Let's work together to build a performance body that is stronger and leaner.
My approach is based on science and backed by experience. I'll provide the guidance and tools. Join the hundreds I've helped.
I think you'll agree with me when I say: Few of us are lucky enough to have hit the genetic lottery for building muscle. Some guys get huge with “one click” protein powder purchases and staring at a loaded barbell. Here's the kiMore..
First, a story. Then, a call tMore..
Daily Short Lists ensure your essential habits and tasks get completed. Key Points: